Posts Tagged "personal growth"
Fear to Fun in 5 Steps
Fear! It started with our new 1 Million Readers Campaign. I was fine putting something up on the website, but the idea of marketing by putting myself out there made me want to run away. Here are the 5 steps I took to move from debilitating fear to fun in only 10 days! STEP 1: Start wherever you are and say what you see to yourself. (Hint: Friends and coaches who say what they see can help...
Read MoreBye-bye Overwhelm
You know the feeling of overwhelm you get when you don’t get as much done as you planned and then another big project pops up? I had a bad case of that last week. Thankfully, a good friend and life coach who is skilled at listening and using SAY WHAT YOU SEE was with me and caught something I couldn’t see for myself. The difference I felt by just being heard was instant! Thank you,...
Read MoreI’m not my body!
I just flipped a denial into a reality. The result – BREAKTHROUGH! When I was 8, some newborn kittens died, and I remember crying for hours and hours. This was new. Other pets had died in the past, but I had barely noticed. What happened this time was that I assigned a desperately sad meaning to death and loss that matched that of my parents. This is normal for children to do, but...
Read MoreSay What You See Book
