Posts Tagged "automatic"

Fight-Flight-Freeze: A Natural Ladder from Anxiety to Freedom

Fight-Flight-Freeze: A Natural Ladder from Anxiety to Freedom

Our fight-flight-freeze response is much maligned. An article in Psychology Today says this “survival-oriented acute stress response” offers three options that amount to: battle, escaping, or becoming paralyzed and “numbing out.” All three have negative connotations in our culture; and since none rely on reason, no wonder we see this fight-flight-freeze response as a...

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