Posts Tagged "belief"

I Love My Body (Seriously!)

I Love My Body (Seriously!)

Growing up as a cis girl in 21st century America, I had my fair share of body issues. I actually didn't notice or start worrying about my weight until I was 14, which makes me one of the lucky ones (I knew an elementary schooler on a self-imposed diet). I distinctly remember looking in the mirror at age 12, and thinking how pretty I was, because being perfect exactly the way I am has always been...

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Protected: Self-Guided Breakthroughs

Protected: Self-Guided Breakthroughs

A reader asked the following question after reading my post Loss or Security - Which is more real? To answer I felt I needed to describe our unique self-guided breakthrough process. This is the first time I have put it in writing and wanted to make it available to you, as well. So here it is, available through the month of May in honor of Mother's Day Month and you! Q: Very insightful. A big...

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Help Is All Around

Help Is All Around

Riding in an ambulance with lights flashing, sirens blaring, whizzing past the cars on the highway sounds like great fun to a child. For me it was embarrassing. Thank goodness my ride was the result of a false alarm, and that the outcome of a battery of tests shows that I am at very low risk of any serious problems. So what was the embarrassment about? Being saved. Since embarrassment occurs...

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Doing the Impossible $$

Doing the Impossible $$

I was emailing a writer friend, Laurie Cosbey, and this popped out. If you want to see my self-coaching process, this is me, tracking down a false belief to arrive at a powerful Say What You See phrase for myself: 9:23 AM email to Laurie: Yes, SWYS is a simple how-to for getting present - the place of all experience, connection and power. There they are  - the three basic needs* that can only...

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Childhood Beliefs & Questions

Childhood Beliefs & Questions

Child: "Mom, if I ask you a question will you tell me the truth?"   Mom: "Sure."   Child (very seriously): "But Mom, I really want you to tell me the truth. Will you tell me the truth?"   Mom (puzzled): "Of course."   Child (urgent): "But do you promise? You have to promise to tell me the truth."   By now Mom was starting to wonder what this question was--sex, drugs or...

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