Posts Tagged "boundary-setting"

Fight-Flight-Freeze: A Natural Ladder from Anxiety to Freedom

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Fight-Flight-Freeze: A Natural Ladder from Anxiety to Freedom

Our fight-flight-freeze response is much maligned. An article in Psychology Today says this “survival-oriented acute stress response” offers three options that amount to: battle, escaping, or becoming paralyzed and “numbing out.” All three have negative connotations in our culture; and since none rely on reason, no wonder we see this fight-flight-freeze response as a...

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Would You Set a Boundary?

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Would You Set a Boundary?

At a park I saw a 10 or 11 YO boy climbing around by himself on a partially washed-out concrete footbridge over a creek. The creek was still high and fast-flowing, though not raging the way it had been just a week before when we’d experienced torrential rains and record flooding. The boy was balancing on the exposed girders where the concrete was missing and poking under the remaining...

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