Posts Tagged "breakthrough"
Do Thoughts Cause Feelings?
"Wake" by Colleen Blackard (Ballpoint pen drawing) My dear friend and colleague Dr. Theresa Kellam, a licensed psychologist, focuses on feelings in her therapy practice. In Language of Listening®, we focus more on thoughts and beliefs in our life coaching. Both produce life-changing results. I remember Theresa once telling me that thoughts arose from emotions....
Read MoreProtected: Self-Guided Breakthroughs
A reader asked the following question after reading my post Loss or Security - Which is more real? To answer I felt I needed to describe our unique self-guided breakthrough process. This is the first time I have put it in writing and wanted to make it available to you, as well. So here it is, available through the month of May in honor of Mother's Day Month and you! Q: Very insightful. A big...
Read MoreLoss or Security – Which Is More Real to You?
Feelings are important guides for personal growth. When you hold an adaptive belief (a belief that was important for your survival as a child but no longer serves you), feelings arise that you cannot miss because they are always the ones you don't like. Recently I have been examining my need for safety and uncovering just how insecure I feel in life, so it's no surprise that feelings of...
Read MoreOn the Verge of a Breakthrough
If you've read any of my blog posts, you know that I am a lover of words, languages, and all things communication. In general, I am very well-spoken and able to communicate and express myself with clarity and ease. I love words and always find the perfect one for nearly every scenario, often supplying others with just the right word or words when they are fumbling to express themselves. But for...
Read MoreShould I End Indecision, Or…?
I have always been indecisive. I like to joke that it's because of my astrological sign: Libra (the scales) which is all about weighing options. According to an astrology website, "Libra's indecisiveness is caused by the fear that a wrong decision will...cause turmoil in their lives." Sounds about right. Another classic case of my ambiguity is my name. My own mom didn't like decisions either,...
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