Posts Tagged "beliefs"

Do Thoughts Cause Feelings?

Do Thoughts Cause Feelings?

    "Wake" by Colleen Blackard (Ballpoint pen drawing)       My dear friend and colleague Dr. Theresa Kellam, a licensed psychologist, focuses on feelings in her therapy practice. Eva and I focus more on thoughts and beliefs in our coaching. Both produce life changing results. I remember Theresa once telling me that thoughts arose from emotions. I couldn't quite wrap my...

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If you don’t like the answer, the question is wrong.

If you don’t like the answer, the question is wrong.

"Why would I do that?" When you question yourself about something you did, and you don't like the answer, the question is wrong. Do these answers sound familiar: "Because I was stupid," "Because I was selfish," Because I was irresponsible..."?  You probably learned answers like those when you were a child. You didn't like them, but you believed them because you thought you had to in order to...

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