Posts Tagged "frustration"

On the Verge of a Breakthrough

On the Verge of a Breakthrough

If you've read any of my blog posts, you know that I am a lover of words, languages, and all things communication. In general, I am very well-spoken and able to communicate and express myself with clarity and ease. I love words and always find the perfect one for nearly every scenario, often supplying others with just the right word or words when they are fumbling to express themselves. But for...

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Should I End Indecision, Or…?

Should I End Indecision, Or…?

I have always been indecisive. I like to joke that it's because of my astrological sign:  Libra (the scales) which is all about weighing options. According to an astrology website, "Libra's indecisiveness is caused by the fear that a wrong decision will...cause turmoil in their lives." Sounds about right. Another classic case of my ambiguity is my name. My own mom didn't like decisions either,...

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Easy Brain Hack: Reversing Guilt

Easy Brain Hack: Reversing Guilt

Yesterday morning, my mom and I were talking about the phrase "I should have known..."   It's a family story, full of self-blame, passed down and shared between and within generations. The main problem with this phrase is that it implies that you're somehow wrong for not knowing something. Think about that a minute. At any moment, you either know something or you don't. That's just the nature...

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The Importance of Validation

The Importance of Validation

Validation by SAYing WHAT YOU SEE (SWYS) is one of the simplest and most effective coaching skills. This is true in any interpersonal situation, but especially with kids. I was at a restaurant recently where a large family had gathered for a birthday celebration.  It was the end of the meal, and a little girl (about 4) was running around the table and playing. Suddenly she tripped and fell...

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Bossy Stopping

Bossy Stopping

What's the one thing you can do to stop "BOSSY" and get cooperation at the same time? SAY WHAT YOU SEE. Commands like: Give the dog some water. Put your bike away. Get in the car now! Take out the trash. ...and a million others, tell children what to do and model "bossy" at the same time. Who needs to be told what to do, not just once but over and over again? Someone who doesn't know what to do...

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