Posts Tagged "perfect"
Dismantling Problems
Not all problems are problems, unless you are an imperfectionist. Then all problems are equal, and each one "has to" be fixed. When I woke up staring at the dead bugs in my ceiling lamp, I suddenly realized that despite all the growth I've had around perfectionism, at first glance, I was still seeing problems everywhere I looked! Little ones and big ones that all needed to be solved—dead...
Read More3 Steps for Reconnecting with Your Mother
Your relationship with your mother affects your entire life. If yours is challenging, now is the perfect time to transform it into one of love, respect and connection. When you do, it will transform your life. In a coaching conversation with a young woman about her highly reactive mother, I recommended three steps for transforming their relationship. She graciously gave her permission...
Read MorePart 3 – What’s Perfect About Perfectionism
Where does imperfectionism come from? The short answer is "you." In Part I, I said that perfectionism should actually be called imperfectionism because it's all about finding imperfections in order to make things perfect. Then in Part 2, I gave you tools for becoming a true perfectionist — someone who finds the perfection that is already there. Now in Part 3, you can use those tools to help you...
Read MorePart 2 – What’s Perfect About Perfectionism
How do you find the perfection in everything, even things you don't like? Here's how we did it in the previous post with "perfectionism," the kind you didn't like. In Part 1, you experienced: 1. Starting from where you are—believing "perfectionism" is a flaw 2. Looking at perfectionism objectively—discovering it's not what you thought, it's actually imperfectionism 3. Finding the...
Read MoreThe “Good Enough” Mirage
Whether you had parents who pushed you or not, if parental approval was the grand prize for good behavior or success in your home growing up, you might be headed down the high pressure path in the way you manage yourself. Do you alternate between pushing yourself so hard you just want to scream and wishing you could stop the world and get off? This might explain why. A friend was talking to...
Read MoreSay What You See® Book
Mobile Video Classes
Talk to a Coach
Proud Mama Ad
