Posts Tagged "preferences"

Peaceful Family Gatherings

Posted by in Blog, Coaching Kids, Coaching You | 0 comments

Peaceful Family Gatherings

Whether you love holidays or hate them, holidays bring people together. But if just thinking about being with relatives or certain friends kicks off your fight/flight/freeze response, you can use these tips to bring peace to any moment: Intentions / Wishes.   A little background: Intentions and wishes are desires that arise from what you like and love. To me, what you like and love is who...

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Who are you really?

Posted by in Blog, Coaching You | 4 comments

Who are you really?

On July 16, my daughter Colleen posted this image on her Facebook page with the comment: "Cheers to my Grandma, who would've been 85 today. Celebrating with her favorites: wine and a donut!" Lots of likes on that one. It's hard for friends and family to see a donut without thinking of Ruth. My grandmother used to tell the story of a time a few months into Mom's first marriage when she had become...

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