Posts Tagged "teenager"

From Criticism To Support

Posted by in Blog, Coaching Kids | 2 comments

From Criticism To Support

"If you needed to lose weight, what would be most motivating?   You are getting chubby. I’m not buying you any more clothes until you lose weight.   Or:   Let’s take a walk after dinner. I’ll let you make the salad. I love you just the way you are, exactly as you are."   —Rachel Macy Stafford   That was how Rachel opened her viral blog post, "To Build (or Break) a...

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I Love My Body (Seriously!)

Posted by in Blog, Coaching You | 0 comments

I Love My Body (Seriously!)

Growing up as a cis girl in 21st century America, I had my fair share of body issues. I actually didn't notice or start worrying about my weight until I was 14, which makes me one of the lucky ones (I knew an elementary schooler on a self-imposed diet). I distinctly remember looking in the mirror at age 12, and thinking how pretty I was, because being perfect exactly the way I am has always been...

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