Posts Tagged "thoughts"

3 Steps for Reconnecting with Your Mother

3 Steps for Reconnecting with Your Mother

Your relationship with your mother affects your entire life. If yours is challenging, now is the perfect time to transform it into one of love, respect and connection. When you do, it will transform your life. In a coaching conversation with a young woman about her highly reactive mother, I recommended three steps for transforming their relationship. She graciously gave her permission...

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Do Thoughts Cause Feelings?

Do Thoughts Cause Feelings?

    "Wake" by Colleen Blackard (Ballpoint pen drawing)       My dear friend and colleague Dr. Theresa Kellam, a licensed psychologist, focuses on feelings in her therapy practice. Eva and I focus more on thoughts and beliefs in our coaching. Both produce life changing results. I remember Theresa once telling me that thoughts arose from emotions. I couldn't quite wrap my...

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Protected: Self-Guided Breakthroughs

Protected: Self-Guided Breakthroughs

A reader asked the following question after reading my post Loss or Security - Which is more real? To answer I felt I needed to describe our unique self-guided breakthrough process. This is the first time I have put it in writing and wanted to make it available to you, as well. So here it is, available through the month of May in honor of Mother's Day Month and you! Q: Very insightful. A big...

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