Posts Tagged "trigger"

Getting Back on the Same Team

Getting Back on the Same Team

You know those days with your children when nothing you do or say seems to work, when no validation of their wants is enough, and every tiny thing that comes up turns into a huge drama? I do, and I can assure you it feels so frustrating! There are days I feel like nothing is enough to fill the enormous need for power my kids have, especially my older daughter. There are few things that trigger...

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3 Steps for Reconnecting with Your Mother

3 Steps for Reconnecting with Your Mother

Your relationship with your mother affects your entire life. If yours is challenging, now is the perfect time to transform it into one of love, respect and connection. When you do, it will transform your life. In a coaching conversation with a young woman about her highly reactive mother, I recommended three steps for transforming their relationship. She graciously gave her permission...

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Stop Reacting, Start Exaggerating

Stop Reacting, Start Exaggerating

"I know what I should do, but I often react, instead of responding with understanding." For every parent who feels wrong for reacting in the moment, I was right there with you when my kids were little. I'd read all the books, and knew what to do, but there were times when I just couldn't do it. The thing that made a difference for me was realizing that there had to be something right about my...

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