Bye-bye Overwhelm

You know the feeling of overwhelm you get when you don't get as much done as you planned and then another big project pops up?  I had a bad case of that last week.

Thankfully, a good friend and life coach who is skilled at listening and using SAY WHAT YOU SEE was with me and caught something I couldn't see for myself. The difference I felt by just being heard was instant! Thank you, Katherine Torrini.

If, like me, you sometimes take on too much because you feel indispensable, this little video clip might lighten your load, too.

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