Posts Tagged "connection"
Melting Meltdowns with Connection
One small step can make a big difference! Here's how Rachel Duhon, Therapist at River City Psychological Services in Grand Rapids, MI, used SAY WHAT YOU SEE in a way that will melt your heart: As a parent, it has always been a top priority to have a loving, healthy relationship with my children. I thought that I was doing a great job as a parent in being consistent and available to my girls....
Read More3 Steps for Reconnecting with Your Mother
Your relationship with your mother affects your entire life. If yours is challenging, now is the perfect time to transform it into one of love, respect and connection. When you do, it will transform your life. In a coaching conversation with a young woman about her highly reactive mother, I recommended three steps for transforming their relationship. She graciously gave her permission...
Read MorePart 3 – What’s Perfect About Perfectionism
Where does imperfectionism come from? The short answer is "you." In Part I, I said that perfectionism should actually be called imperfectionism because it's all about finding imperfections in order to make things perfect. Then in Part 2, I gave you tools for becoming a true perfectionist — someone who finds the perfection that is already there. Now in Part 3, you can use those tools to help you...
Read MorePeaceful Family Gatherings
Whether you love holidays or hate them, holidays bring people together. But if just thinking about being with relatives or certain friends kicks off your fight/flight/freeze response, you can use these tips to bring peace to any moment: Intentions / Wishes. A little background: Intentions and wishes are desires that arise from what you like and love. To me, what you like and love is who...
Read MoreQ & A: Contrary Child
One of our readers, Jab, asked a great question in a comment on "The Importance of Validation" about situations where SAYing WHAT YOU SEE doesn't seem to work. As often happens here at Language of Listening, what started as a quick response turned in to a full-blown blog post! Jab asked: "I’m not having much success with SWYS. I must be missing something about it. For example when my daughter...
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