Posts Tagged "personal growth"
Should I End Indecision, Or…?
I have always been indecisive. I like to joke that it's because of my astrological sign: Libra (the scales) which is all about weighing options. According to an astrology website, "Libra's indecisiveness is caused by the fear that a wrong decision will...cause turmoil in their lives." Sounds about right. Another classic case of my ambiguity is my name. My own mom didn't like decisions either,...
Read MoreEasy Brain Hack: Reversing Guilt
Yesterday morning, my mom and I were talking about the phrase "I should have known..." It's a family story, full of self-blame, passed down and shared between and within generations. The main problem with this phrase is that it implies that you're somehow wrong for not knowing something. Think about that a minute. At any moment, you either know something or you don't. That's just the nature...
Read MoreIf you don’t like the answer, the question is wrong.
"Why would I do that?" When you question yourself about something you did, and you don't like the answer, the question is wrong. Do these answers sound familiar: "Because I was stupid," "Because I was selfish," Because I was irresponsible..."? You probably learned answers like those when you were a child. You didn't like them, but you believed them because you thought you had to in order to...
Read MoreA Hurried Child
Wow! I just had a coaching session with Eva Sim-Zabka, and in under 10 minutes she got to the core of my complaint: "Everything takes too long!" As a child I was called "slow as molasses," particularly when it came to getting into the car. In our family of 6, I was "always" the last one. It happened at the dinner table, too. After everyone was done eating and the dishes had been cleared, I would...
Read MoreFear to Fun in 5 Steps
Fear! It started with a marketing campaign I launched for our handbook, SAY WHAT YOU SEE®. I was fine putting something up on the website, but the idea of marketing by putting myself out there made me want to run away. Here are the 5 steps I took to move from debilitating fear to fun in only 10 days! STEP 1: Start wherever you are and say what you see to yourself. (Hint: Friends and coaches who...
Read MoreSay What You See® Book
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