Posts Tagged "personal growth"
Bye-bye Overwhelm
You know the feeling of overwhelm you get when you don't get as much done as you planned and then another big project pops up? I had a bad case of that last week. Thankfully, a good friend and life coach who is skilled at listening and using SAY WHAT YOU SEE was with me and caught something I couldn't see for myself. The difference I felt by just being heard was instant! Thank you, Katherine...
Read MoreI’m Not My body!
I just flipped a denial into a reality. The result—BREAKTHROUGH! When I was 8, some newborn kittens died, and I remember crying for hours and hours. This was new. Other pets had died in the past, but I had barely noticed. What happened this time was that I assigned a desperately sad meaning to death and loss that matched that of my parents. This is normal for children to do, but...
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